Kids Yoga Classes

•  Assists neuromuscular development.
•  Increases balance, body awareness, and coordination. 
• Relaxes the body, promoting better sleep Relieves tension and anxiety. 
• Increases concentration, focus, and attention span.
•  Promotes executive functioning and memory. 
• Stimulates auditory processing and responsiveness. 
• Expands imagination and creativity.

Mika offers classes to preschool centers, primary and high school students, as well as private 1:1 or group classes. She has an NSW and QLD working with children check, public liability insurance, police check, and a current first aid certificate. 

Please contact Mika for further information and bookings