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A holistic nutritionist focuses on a natural approach to a healthy diet and lifestyle. Every individual is treated as a whole, and emotional, spiritual, and physical health Is assessed, and by using both a traditional and evidenced based approach the nutritionist is able to design a treatment protocol that includes wholesome nutritious foods and high quality supplements based solely on the individual's needs.
What Can A Nutritionist Help With:
90 minutes
In the initial consultation I will assessment your current food intake , health history, goals, and lifestyle factors. It may involve discussing your eating habits, any medical conditions or dietary restrictions you have, and your weight management objectives. Next I will provide you with a detailed personalised treatment plan using a traditional approach and scientific evidence to assist you with achieving your health and wellness goals.
60 minutes
In the return nutrition consultation we will follow-and discuss your progress, challenges, and adjustments to your treatment plan based on your goals and any changes in your health or lifestyle since the first consultation.
45-60 minutes
Consistency is key for wellness. Ongoing support will help you to reach your long-term goals of optimising your health and wellbeing.
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